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Visitors:
| Web Design by: Samtosha Industries |
| Last updated 9/6/08 |
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Fee: $15 per class, monthly series are available.
| Owner, Gale Bailey in Tree Pose |
Our Yoga classes are taught in a sophisticated urban loft environment, and we offer weekly yoga classes designed for
anyone wishing to practice yoga – no experience or flexibility required. The aim is to improve health and fitness, to
build strength and agility and create community. We offer a safe, comfortable environment for adults to develop and
maintain their level of physical fitness. Small classes assure personal attention, consideration for individual issues,
Becoming and staying fit and healthy is a life-long process of experimenting with the types of movement that best
nourish our bodies, minds and souls. We should aspire to live in a body that feels great, moves well and allows us to
lead full, active lives.
anyone wishing to practice yoga – no experience or flexibility required. The aim is to improve health and fitness, to
build strength and agility and create community. We offer a safe, comfortable environment for adults to develop and
maintain their level of physical fitness. Small classes assure personal attention, consideration for individual issues,
- Monthly workshops begin this fall.
- Also intensives beginning in Sept
- Private class on request
Becoming and staying fit and healthy is a life-long process of experimenting with the types of movement that best
nourish our bodies, minds and souls. We should aspire to live in a body that feels great, moves well and allows us to
lead full, active lives.
| Shakti Quinton and her students. |
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